SUPPORTING YOU TO PREVENT TYPE 2 DIABETES

CEFNOGI CHI I ATAL MATH 2 DIABETES

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Features:

  • Part of the internationally renowned, evidence based MyDESMOND digital platform

  • Ask the Expert – where you’ll have the multidisciplinary team of the Leicester Diabetes Centre at your fingertips

  • Track your activity levels, weight, blood pressure, HbA1c, diet and cholesterol

  • Set daily goals that fi t around your lifestyle

  • Chat with members of the DESMOND community

  • Invite your friends and family to join you in your journey

  • Learn more about being at risk through our interactive learning and 9-weekly booster sessions

Nodweddion:

  • Rhan o blat orm digidol MyDESMOND, sy’n adnabyddus yn rhyngwladol ac sy’n seiliedig ar dystiolaeth

  • Ask the Expert - mae tîm amlddisgyblaethol Canolfan Diabetes Caerlyr ar fl aenau eich bysedd

  • Traciwch eich lefelau gweithgarwch, pwysau, pwysedd gwaed, HbA1c, deiet a cholesterol

  • Gosodwch nodau dyddiol sy’n gweddu i’ch ordd o fyw

  • Siaradwch ag aelodau o gymuned DESMOND

  • Gwahoddwch eich rindiau a’ch teulu i ymuno â chi ar eich taith

  • Dysgwch fwy am fod mewn perygl trwy ein sesiynau dysgu rhyngweithiol a’n sesiynau atgyfnerthu 9 wythnos

User Feedback

  • "Easy to use and navigate"

    Babysteps User from Wales

  • "It's nice to know there is help to prevent getting diabetes"

    Let's Prevent Diabetes User from Wales

  • "I particularly enjoyed, and found the stress and relaxation option really helpful"

    Babysteps User from Wales

  • "Until I started this programme, I was unaware of the effects my diet was having on my body."

    Let's Prevent Diabetes User from Wales

  • "It's been a great incentive for me to exercise and move more. I also find that the weekly booster sessions kept me interested."

    Let's Prevent Diabetes User from Wales